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Fast foods, coleslaw


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 36.363 10737.241 7.054
Vitamin A (IU) mcg 341.414 52714.285 68.235
Vitamin B-6 mcg 0.11 12 0.082
Vitamin B-12 ug 0.179 98.89 0.000
Vitamin C mg 8.383 242.444 0.5
Vitamin K ug 56.969 1640 0.691
Phosphorus (P) mg 36.363 9913.043 92.857
Potassium (K) mg 178.787 16500 174.897
Manganese (Mn) mg 0.079 88.1 31.25
Sodium (Na) mg 269.696 38750 0.993
Selenium (Se) ug 1.01 1917.107 136.283
Calcium (Ca) mg 34.343 7369.565 3.513
Zinc (Zn) mg 0.202 90.809 0.551
Iron (Fe) mg 0.727 97.692 1.142
Magnesium (Mg) mg 9.09 532.627 20
Copper (Cu) mg 0.042 14.588 0.086
Energy (Calories) KCal 148.484 898.437 200.904
Cholesterol mg 5.05 1234.939 0.000
Protein g 1.474 61.305 4.692
Carbon Hydrote g 12.878 100 16
Fat g 11.08 100 3.268
Total Saturated fatty acids g 1.622 51.366 0.809
Total polyunsaturated fatty acids g 6.458 65.698 0.51
Pantothenic acid g 0.15 35.5 0.273
Total monounsaturated fatty acids g 2.444 74.647 0.949
Moisture (water) g 74.02 99.901 59.889
Dietary Folate Equivalents ug 39.393 2690 19.78
Niacin mg 0.079 88.1 0.993
Thiamin mg 0.04 9.02 0.073
Riboflavin mg 0.03 8.06 0.126





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